Osteoporosis is a medical condition characterized by weakened bones, making them more susceptible to fractures and breaks. It's a significant concern for women because they are at a higher risk due to hormonal changes during menopause, which can lead to bone density loss.
Common risk factors for osteoporosis in women include a family history of the condition, hormonal changes during menopause, a sedentary lifestyle, low body weight, smoking, excessive alcohol consumption, and a diet low in calcium and vitamin D.
Women can take steps to prevent or manage osteoporosis by engaging in regular weight-bearing exercises, ensuring an adequate intake of calcium and vitamin D through diet or supplements, avoiding smoking and excessive alcohol consumption, and discussing potential medications or treatments with one of our providers.
Osteoporosis often doesn't cause symptoms until a fracture occurs. However, women should be vigilant for signs such as height loss, back pain, and fractures that happen with minimal trauma, as these may indicate the presence of the condition. Regular bone density testing is also recommended to assess bone health.
Copyright © 2024 North Scottsdale Women's Care - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.